Cardiorespiratory Responses to a 20-minute Shallow Water Tabata Style Workout: A Gender Comparison
Department or Administrative Unit
Nutrition Exercise and Health Sciences
Purpose: To compare physiological responses to a 20-min high intensity, Tabata-style shallow water exercise workout (TS-SWE) between healthy males (M, n=9, 24±1 y) and females (F, n=9, 26±6 y).
Fisher, Mitchell G.; D'Acquisto, Leonardo J.; Roemer, Karen; D'Acquisto, Debra; and Tesfaye, Jerusalem, "Cardiorespiratory Responses to a 20-minute Shallow Water Tabata Style Workout: A Gender Comparison" (2017). All Faculty Scholarship for the College of the Sciences. 352.
Medicine & Science in Sports & Exercise
© 2017 American College of Sports Medicine