Date of Award
Master of Education (MEd)
Linwood E. Reynolds
It was the purpose of this study to investigate the pros and cons of a new-and-old form of exercise called isometric contraction and to determine its place in the realm of athletics and physical fitness. Through research the paper will attempt to reach a conclusion as to the predicted success of isometric contraction upon strength1 a component of physical fitness. It will attempt to show the advantages and disadvantages of isometric contraction as a means of attaining, maintaining, and improving strength.
Moore, Talmadge Glynn, "An Investigation of the Effect of Isometric Contraction Exercises on the Development of Strength" (1962). Graduate Student Research Papers. 174.