Cardiorespiratory Responses to a 20-minute Shallow Water Tabata Style Workout: A Gender Comparison

Document Type

Poster

Department or Administrative Unit

Nutrition Exercise and Health Sciences

Publication Date

5-31-2017

Abstract

Purpose: To compare physiological responses to a 20-min high intensity, Tabata-style shallow water exercise workout (TS-SWE) between healthy males (M, n=9, 24±1 y) and females (F, n=9, 26±6 y).

Comments

This poster was originally presented at Medicine & Science in Sports & Exercise. The conference proceeding from the publisher can be found here.

Due to copyright restrictions, this article is not available for free download from ScholarWorks @ CWU.

Journal

Medicine & Science in Sports & Exercise

Rights

© 2017 American College of Sports Medicine

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