Teaching Plyometric Training to Children

Document Type

Article

Department or Administrative Unit

Nutrition Exercise and Health Sciences

Publication Date

11-2008

Abstract

The main purpose of this article is to provide practical teaching guidelines and examples of plyometric exercises for children to promote active and healthy lifestyles as well as the development of athletic achievement.

Comments

This article was originally published in Strategies. The full-text article from the publisher can be found here.

Due to copyright restrictions, this article is not available for free download from ScholarWorks @ CWU.

Journal

Strategies

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