Teaching Plyometric Training to Children
Department or Administrative Unit
Nutrition Exercise and Health Sciences
The main purpose of this article is to provide practical teaching guidelines and examples of plyometric exercises for children to promote active and healthy lifestyles as well as the development of athletic achievement.
Konukman, F., Jenkins, A., Yilmaz, I., & Zorba, E. (2008). Teaching Plyometric Training to Children. Strategies, 22(2), 31–35. https://doi.org/10.1080/08924562.2008.10590814